Fat girl update...

Update for week one and week two.


Weight loss: So far I've lost 5.5 pounds!


What did I change: Not a huge amount, except I've gone from not working out at all to a workout four of the last ten days and the only thing I've really changed in my eating habits is I eat much less then I used to.  They're small steps, but I haven't worn myself out and thrown in the towel in so that is definitely a good sign.  


What change will I add to next week: Now that things at work are back to normal, I can settle in on a schedule to workout after work and on Saturdays.  Sunday will be my rest day from everything.  Also incorporating healthier foods into my diet.  I'm really excited about the progress.


What did I learn?  I really will not die if I don't have a ice cream cone every day.  10 days straight without it and I'm still breathing and the jeans are fitting a little more comfortably.  Also, a couple days ago I needed a major sweet fix and I had a cup of honey nut cheerios with skim milk.  I don't know if they'd be considered a "healthy" alternative, but definitely better than a brownie and some vanilla ice cream.  :)